Welcome to Pacific Coast Nutrition, the final stop on your healthy diet and weight-loss journey. Given the maze of diet and weight-loss information we are bombarded with every day, why not learn once and for all the true path to a healthy way of life?

You've come to the right place if your goals include:

• putting a stop to the destructive mental and physical effects of yo-yo dieting
• managing nutrition-related health conditions, or
• simply learning how to eat and exercise to achieve optimal health

At Pacific Coast Nutrition, you'll be guided by Kristine Flynn, MPH, CHES — one of the top consultants in Los Angeles and Orange Counties on healthy diet and weight loss. Kristine's comprehensive, personalized nutrition and fitness programs are designed to help you achieve and maintain your desired goals, through proper eating and exercise geared to your body type and lifestyle.

Drop body fat and weight—increase  energy and focus!

"Kristine taught me how the body burns fat most efficiently and helped me drop my body fat from 23.5% in May 2006 to 15% in July 2006. My body fat continued to decrease to 11.7% by October 2006, and I competed in my first triathlon in 17 years!" - John, Pacific Palisades, CA